DEXA Scan with Composition ID

The DEXA scan is the gold-standard for measuring body fat composition, bone density, and lean muscle mass, providing you a way to peak performance and health, and is done in < 10 minutes! Fifteen minute time slots available from 8 am - noon. Book here.

Movement Assessment with Cohen Health & Performance

Reserve your 30 minute session with Dr. Zach Cohen and his team to review your overall mobility and get insight into the way your body moves. Thirty minute time slots available from 8 am - noon. Book here.

Barbell Workshop

Ido Portal Workshop

You've got two chances to learn all about the barbell from expert Training Ground trainer Brad Schachat during the Summer Wellness Expo. Check out his 60 minute session at 11:30 am.

Become a better, more efficient mover. Whether you're looking to improve your athleticism or simply get out there and play with the grandkids, this is for you! Check out Martina Oeterling's 30 minute session at 10 am.