Your Own Dedicated Personal Trainer - via our App!
HAPPINESS AT YOUR FINGERTIPS
Introducing Virtual Training Ground: Our virtual trainer app gives you the added benefits of a personal trainer at your fingertips, providing you with weekly workouts and 1-on-1 training from your own home!
Fitness from your home
Personal Training App = Maximum Convenience & Budget Friendliness!
We are thrilled to announce that the happiness delivered by our team of dedicated, knowledgeable personal trainers is now available at your fingertips! We are partnering with Trainerize to provide an all-in-one app where a real Training Ground trainer is invested in delivering personalized results through a customized training program, continued accountability and proper guidance on both exercises and nutrition.
Whether you want to perform these workouts at home or at a gym, our trainer will develop your program specifically to equipment you have available. We can even deliver effective workouts with no equipment at all! Our training app allows us to send videos on proper form so you can perform each exercise safely and with confidence.
Click the button below to learn more about how our app can bring the results & happiness to you!
““I have played sports and worked out my entire life. I was always “fit” but couldn’t seem to obtain the definition that I wanted. I tried a countless number of other programs and gyms, but they didn’t give me the results that I was looking for. I decided to give the Virtual Trainer a try and I’m stunned by how it’s transformed my body. In just one short month, my lower body looks and feels stronger than ever before. People have made comments! The programming itself is fantastic, but I found that the real magic happened with the communication and accountability I had with my trainer. I can’t wait to see the transformation that continues to happen.””
ACCOUNTABILITY & RESULTS
While we love helping our clients get their desired results in person, we know coming into our studio doesn’t always work for everyone. Now you can have your very own trusted trainer designing targeted workouts that progress as you see results. Your trainer will also check in each week to ensure that you are staying on track and progressing each week. We are not happy unless our clients are!
If you want to see a trainer in person or for a virtual session, discounted options are available for additional sessions.
NUTRITION & INTEGRATIONS
It doesn’t stop there! Your trainer will also give you proper nutritional guidance so you are properly fueling to see the best results. Our training app connects with MyFitnessPal, a leading app on tracking caloric intake and macronutrients. It also connects to your Apple Watch or FitBit for real time tracking of your workouts and movement each day. We also provide options for body diagnostics so you can chart your success.
PROGRAMS
We offer custom virtual personal training programs designed to get you results and keep you on track while at home or on the road. With a virtual personal trainer, you’ll get fast responses, continued support, and a lot of variety to help you reach your goals. See below for a sample of the type of fitness programs we can help with: